Personal Development Tools

Design the life you want with our personal development tools.

Habit Tools

Habits Scorecard

Gain insight into your daily habits and start building better habits.

Go to Scorecard

Habit Loop Worksheet

Stop bad habits and create better ones through the habit loop.

Go to Worksheet

Habit Trackers

Track your habits with our (printable) templates.

Go to Trackers

Health Tools

Sleep Calculator

Calculate your suggested bedtime based on your sleep cycle.

Go to Sleep Calculator

BMI Calculator

Calculate your BMI (Body Mass Index) with your length and weight.

Go to BMI Calculator

Negative Self-Talk Worksheet

Turn your negative self-talk positive.

Go to Worksheet

Financial Tools

FIRE Calculator

Calculate the age at which you will achieve financial independence.

Go to FIRE Calculator

Life Design: Personal Development Tools

At Personal Power-Ups, we believe that you should be in control of the direction of your life. You make plans for the future, and we provide guidance and tools to achieve your goals. In this way, you are the designer of your life. It is a lifelong process, so be sure to regularly check how your life is going and where you want it to be. Then use the tools and articles on this site to reach your goals and live your life to the fullest!